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Hot Tub Exercises for Arthritis Relief

Hot Tub Exercises for Arthritis Relief

If you’re living with arthritis, you may feel as if you’re missing out on life. The chronic and acute pain of arthritis can prevent you from working, m...

Caldera Spas: How to Buy a Hot Tub

The words hot tub and spa are often used interchangeably When its time for you to buy a hot tub youll want to consider the best value for your budget wit...

Why Saunas Are Ridiculously Good for You

Why Saunas Are Ridiculously Good for You

Article by Amanda Macmillan, TIME Health, January 10, 2018 “A visit to the sauna is more than just relaxing; it seems to have real heart and cardiovascular benefits, as well. A group of researchers from the University of Eastern Finland—who previously found that people who regularly used saunas had lower rates of hypertension, cardiac death and … Read More

Hot Tubs: As Good As Exercise

Hot Tubs: As Good As Exercise

Article by Eric Herman at AQUA Magazine, June 2017 “Have you ever wondered why it is that for all the health benefits of using our industry’s products, most consumers are only dimly aware that there are any? It’s both a mystery and shame. As research defining the spectrum of benefits of hot water immersion and … Read More

Improve Physical Therapy Results

Improve Physical Therapy Results

Check out this article by Anne Kruse about the link between hot tubs and improved physical therapy results! “Consider the use of your hot tub as an activity that propels you to where you want to be – back in the game of life.” “Performing healing-focused exercises in your hot tub enhances your physical therapy while … Read More

Increase Mobility

Increase Mobility

Arthritis Benefits If you are one of the 46 million Americans affected by arthritis, soaking in your Hot Spring spa can help ease your pain. Joint inflammation from arthritis causes swelling, pain and stiffness, often resulting in the loss of joint movement or function. Immersion in warm water produces hydrostatic pressure on the body that … Read More

A Better Night’s Sleep

A Better Night’s Sleep

According to the National Sleep Foundation, approximately 132 million Americans suffer from sleep disorders like insomnia more than one night a week. Find out how spending time in your spa before going to bed can lead to a deeper and more peaceful sleep.